There are many resources out there that can help you understand what's going on with your mental health, and how you can improve it.

Some of the information you'll find here is from Mind, but we also provide links to the best resources we've found from other organisations. 

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Recovery

Here are some great resources to help you in your journey to recovery.

Understanding mental health disorders

Find out about different mental health disorders and where to get more information.

Financial welfare

How to manage money and find out about any welfare support you may be eligible for.

Housing

A safe home is vital for mental wellbeing. Here are some tips for finding and sustaining secure housing.

Our evidence base

This is the research and thinking around recovery oriented practice that informs our work.

Carers

We have lots of information for carers; about caring and about staying well yourself.

The NDIS

Find out about the National Disability Insurance Scheme and how it might apply to you.

Consumer, carer and sector organisations

Organisations which provide representation on mental health policy, practice and funding.